Happiness is Here & Now
On behalf of the International Buddhist Studies College, MCU,. We express our gratitude to the village chief of Phlum for graciously hosting and caring for us during our Extracurricular Activities project, led by Phramaha Weerasak Abhinandavedi, Dr. Vice - Director for Vipassanadhura (Meditation), Director for BA Buddhist Studies Program.,Alongside Faculty Member, officers and students of IBSC who have come to practice meditation here.
During our time here, we have also received kindness from several other Masters who have come here to impart knowledge on Dhamma practices and engage us in various activities.”
Excursion Trip Project to Promote the Curriculum of the Certificate in Mindfulness Master Program of International Buddhist Studies College, MCU,.
At Thai Plum Village International Practice Center, Sanam Sai village , Pong Ta Long sub-district, Pak Chong District, Nakhon Ratchasima province. At Thai Plum Village International Practice Center, Sanam Sai village , Pong Ta Long sub-district, Pak Chong District, Nakhon Ratchasima province.
The purpose of coming to study here is to allow students to learn and experience various forms of Dhamma practice, particularly the Plum Village-style meditation practiced by Luang Por THICH NHAT HANH.
The meditation practice in the Phlum Village tradition focuses on developing mindfulness in daily life. Participants engage in various activities, such as:
• Guided Sitting Meditation: Short instructions guide participants’ thoughts towards practice, accompanied by the resonating sound of a bell to help internal reflection.
• Walking Meditation: Participants walk amidst the community, symbolizing unity like flowing water, focusing on the sensations of walking and breath.
• Eating Meditation: Promotes mindful eating in silence, contemplating the interconnectedness of all beings and expressing gratitude for the food.
• Singing Meditation: Participants experience liberation through communal singing, regardless of age, expressing shared openness.
• Dharma Sharing: Group discussions with teachers allow participants to exchange experiences and insights within their Dharma Family groups.
These are the activities we engage in during our time here.
Stop and Be Present
It's obvious that there are many missing platforms inside. Run through the unending tunnel and pass various obstacles run 3